Gluten Free Stories

What to Do When First Diagnosed with Coeliac Disease?

What to Do When First Diagnosed with Coeliac Disease?

Just diagnosed with coeliac disease? This short guide covers the basics you need to thrive gluten free: pantry tips, label reading, and dining out safely. Plus, download a FREE Gluten Free Starter Che... ...more

Newly Diagnosed

January 16, 20255 min read

7 Mistakes I Made When I Was Diagnosed with Celiac Disease (and How You Can Avoid Them)

7 Mistakes I Made When I Was Diagnosed with Celiac Disease (and How You Can Avoid Them)

Newly diagnosed with celiac disease? Avoid these 7 common mistakes. Learn how to handle cross-contamination, read labels, dine out safely, and more. Packed with tips from 25 years of living gluten fre... ...more

Newly Diagnosed

November 27, 20244 min read

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"I actually don't want to eat food with ingredients that I can't pronounce or food that is full of sugar and salt or other e-numbers that can cause us harm.

Food is making people very sick and now is the time to start to learn and understand more about what you are putting into your body. "

Queenstown, New Zealand